089 | AMA: New Year, New You: Finding Your Tribe & How to Boost Your Confidence & Strength

Welcome to the first episode of 2021. 2020 was a year that taught us a lot about ourselves and made us realize what really matters. Like many of us, I’ve had a chance to re-assess my priorities and work out where I want to focus my energy and resources in the future. For me, that means spending time with my family and my Tribe and choosing an active and engaged lifestyle that optimizes my health and allows me to be of service to others. My New Year’s resolution is to become a stronger version of myself by training hard, looking after my mental and physical wellbeing, and raising my energetic vibration. I hope that 2021 will be a year when we can start to live more courageously, with more compassion for others, and with a renewed determination to make our bodies and minds strong and ready for the battle ahead. 

Support the show