Welcome honeys, this episode is delicious. We talk about topics that light me UP! This is part 1 of an epic journey that lays ahead.

Today, we are joined by Tamsin Kaufman, she is a Naturopath, Medical Herbalist, Nutritionist, & Wellness Facilitator who looks at health with an integrative lens, utilizing ancient earth medicine practices to restore optimal health and vitality. Tamsin is the director of Urth Apothecary, a natural medicine brand specializing in wellness treatments, ceremonies & retreats aligned with the wisdom and healing of Papatūānuku. This episode is informative, inspiring and energetically aligns with the core pillars here at Āio. Tamsin is making such a rich contribution to the revitalisation of natural health and wellbeing, and I know you will feel the deep resonance in her words. What we cover:

Indigenous healing modalities The implication the witch trials had on healers Plant medicine as the vehicle to naturopathy Treating psilocybin with the intention it deserves Socials: TAMSIN instagram | @tamsinkaufman

Resources: How to Change Your Mind - Michael Pollan

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24. Part 1: Earth Healing, the Reclamation of the Witch & Plant Medicine.