Mindful Moments with David Larbi

Episode 33: Building Consistency

Feb 19, 2024
Exploring the positive impact of consistent routines on personal growth, balancing consistency and intensity in exercise, the power of building consistency, and the significance of consistent effort for long-term improvement.
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1
Introduction
00:00 • 3min
2
Exploring the Significance of Consistency in Personal Growth
02:37 • 2min
3
Balancing Consistency and Intensity in Exercise
04:56 • 3min
4
Exploring the Power of Building Consistency
07:28 • 2min
5
The Power of Consistent Effort
09:40 • 6min