This is a powerful episode to work with your moon cycle and balance your hormones naturally with the magic of herbs.

In this episode Madeline & I dive into the phases & archetypes of your moon cycle. How to support each phase with herbs, foods & seeds.

Maiden. Mother. Wild Woman. Crone.

Slowing down & sinking in.

Grieving the change of seasons.

Aphrodisiacs & boosting your libido naturally.

Ginger. Cacao. Cayenne. Damiana.

The medicine of Shatavari - she who possesses one hundred husbands.

Supporting your adrenals with Ashwagandha & Nettles.

Hibiscus the natural botox. Pearl powder. Schisandra.

The witches herb of Mugwort.

The heart opener of rose.

Herbs to support men.

Madeline MacKinnon is a nutritionist & women's health coach, and period expert. Her online practice, Natural Hormone Healing, helps women get true lasting relief from painful periods, heavy flow, and PMDD using natural methods.

www.naturalhormonehealing.com
@naturalhormonehealing

Blogs: https://naturalhormonehealing.com/the-best-tea-for-period-cramps/
https://naturalhormonehealing.com/adrenal-cocktail/
https://naturalhormonehealing.com/raspberry-hot-chocolate-for-period-cramps/
https://naturalhormonehealing.com/7-high-progesterone-foods-and-a-smoothie-recipe/

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