Eating Disorders, Food Addiction, Hyperpalatability, and Mental Health with Dr. David Wiss

Dr. David Wiss joins the show to talk about his recent comment in the Journal of Eating Disorders, "Dismantling the myth of "all foods fit" in eating disorder treatment." The two talk about eating disorders, ultra-processed foods, food addiction, and hyperpalatable foods. Dr. Wiss discusses his idea of a harm reduction meal plan, and shares how he applies nutrition to mental health.

Additional articles mentioned:

https://link.springer.com/article/10.1007/s40519-016-0344-y

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600542/

Email the show: makingitawkwardpod@gmail.com

Follow Jessica on Instagram @jessicawilson.msrd and TikTok @byjessicawilson

You can watch this episode on Spotify and at ⁠https://www.youtube.com/@MakingItAwkwardPod⁠

How to support this podcast? Follow, rate and review and subscribe to ⁠Patreon⁠ membership with access to bonus content and announcements! Jessica's book: ⁠It's Always Been Ours; Rewriting the Story of Black Women's Bodies⁠