Episode 743: How to Tap Into a Whole New Level of Performance You Didn't Know Existed with Dr. Don Wood

Do you suspect hidden blocks are sabotaging your own success? What if the key to unlocking your next level of performance wasn't more hustle, but healing from past trauma? Today, Dr. Don Wood returns to the podcast to dive even deeper into the profound impact of trauma (yes, even the "small stuff"—on your business, sales, and overall life).

In this episode, you'll discover how formative moments from your past might be distorting your present decisions and beliefs and Dr. Wood reveals how it is possible to overwrite those error codes faster and easier than you think!.

Is it time for you to rewrite your story? If you are ready to tap into that dormant "high gear" within you and learn how to clear the generational patterns and trauma that hold you back, this conversation with Dr. Wood is a must-listen!

Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram Stories and tag us, @jameswedmore @jeunejenni and @drdonwood. We'd love to hear what resonated with you the most!

In this episode you'll hear:

• How unresolved trauma affects brain function and hinders peak performance, causing emotional and behavioral responses

• A real-life example that demonstrates significant performance improvements in athletes after trauma resolution

• That trauma is an event that dysregulates the nervous system, plus how to identify active trauma through emotional responses to past events

• The way that traumatic memories are stored in high definition and how they trigger real-time physiological responses, affecting current behavior and emotions

• How trauma can manifest as physical symptoms and a patented device Dr. Wood is designing to predict and prevent panic attacks

• The intensive, four-hour process he uses to help individuals release trauma and achieve lasting results

• An important reminder of the importance of addressing trauma to improve overall health, well-being, and performance

For full show notes and links, visit: www.mindyourbusinesspodcast.com/blog/743