301: BONUS EPISODE: 'Dissecting the Ironman Triathlon World Record 7:21:12 ' Kristian Blummenfelt (Current Olympic Triathlon & World Triathlon Series Champion)

Kristian is no stranger on The Physical Performance Show, appearing on Episode 117 in 2018 where he outlined his goals, his ambitions to become Olympic Word Champion, World Triathlon Series Champion and to make an impression across the Ironman distance. He re-appeared on Episode 286 following his Tokyo Olympic Games sensational victory.

In this episode Kristian Blummenfelt dissects his 2021 Ironman Triathlon World Record set in Cozumel Mexico 07:21:12,  who wouldn't want a 39:41 swim split, 04:02:40 on the bike and a 2:35:24 marathon to finish.

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