James O'Loghlin on the importance of human connection on mental health

On today’s episode, I am joined by James O'Loghlin, a distinguished television and radio host, acclaimed author, and one of Australia’s foremost corporate speakers. I first discovered James when I was in Sydney a few months ago and heard his podcast with Professor Ian Hickie (another one of our previous guests) called Minding Your Mind. Today's episode is a slightly different format to our regular Tuesday episodes, rather than being about James' own mental health journey, the conversation revolves around the importance of human connection for mental health and its pivotal role in nurturing our mental wellbeing.

Find James:

Website: jamesologhlin.com

Twitter: @jamesologhlin

Follow Hurt to Healing on Instagram: @hurttohealingpod

Hurt to Healing Website: hurttohealing.co.uk

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