Financial stress often has less to do with how much money you have and more to do with your mindset about money. Whether you're worried that you can't keep up with people in your life or you fear that you may not have enough later, addressing your financial anxiety begins when you understand the ties between money and psychology.

My guest, Elizabeth Husserl, is a registered investment advisor and author of The Power of Enough: Finding Joy in Your Relationship to Money. Some of the things we discuss are:

How to identify your financial story and your relationship with money
Strategies for dealing with financial anxiety
How to know when your anxiety is a reality or a misconception
How to create a spending plan as opposed to a budget
A 30-day challenge that can reduce your financial stress
How to separate your sense of worth from how much money you have
The biggest financial emergency you might ever experience

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Links & Resources

ElizabethHusserl.com

Follow Elizabeth on Instagram - @elizabethhusserl

The Power of Enough

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Connect with Amy on Instagram — @AmyMorinAuthor

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