The COSMIC Bridge Finding Freedom at Work and at Home - Ep29 Christine Armstrong
Christine helps you to understand the new world of work, and what makes people and companies successful and productive.
Her job is to conduct and review the research into what works and what doesn't. To deliver practical strategies to improve productivity, communication, retention and well-being, based on what real people working in real teams are experiencing.
In this podcast she discusses her life and journey to where she is today, some of the research she’s conducted, strategies for your success at work and home, and so much more.
To find out more about Christine, the resources she mentions and to get in touch:
- Christine’s LinkedIn: https://www.linkedin.com/in/thechristinearmstrong/
- Armstrong and Partners Website: https://www.armstrongpartners.co.uk/
- Dr. Bill Mitchell’s Book: https://www.amazon.com/No-Time-Breathe-Navigating-Happiness/dp/1472972988
- Rob Cross and Karen Dillon’s Book: https://www.amazon.com/Microstress-Effect-Little-Things-Problems-ebook/dp/B0B5YDDR7F
Podcast Chapters:
0.00 - Trailer and Intro
1.09 - The Worst Job!
4.42 - Using Intuition
14.40 - Creating a Good Environment at Work
20.28 - Learning Public Speaking
23.20 - Keeping Virtual Audiences Engaged
26.12 - Thoughts on Hybrid Work
32.14 - Demographics and Where People Want to Work
37.56 - Tips for Mental Health When Working Remote
42.52 - What Are Micro Stresses?
45.09 - Having Activities Out of Work
47.28 - What Advice Would You Give to Your Younger Self?
49.26 - Outro and Takeaways
(Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)