Has anyone ever told you that you are a WHOLE person? In this season of big changes and busyness, I've come to an important realization: How I'm doing physically and mentally affects my relationship with God. In this episode, we're getting personal about how I've neglected my physical and mental health and how that has affected my intimacy with God. If you want to prioritize your whole body health (mind, body, and spirit), tune in for biblical practicals to get you started today without the overwhelm.

This is the summer of *FINALLY* seeing "surrender" as beautiful. If this is something you want, grab Tara's book here to read this summer on sale.

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