Jillian Teta with Jill Coleman talks about the mind-body connection

Episode 2122: Mind-Body 101: 6 Key Concepts by Jillian Teta

Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect.

The original post is located here: https://jillfit.com/2012/06/01/mind-body-101-key-concepts/

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