In this message, Dr. Trent Langhofer from Trace Church teaches on God’s solution to stress through the biblical rhythm of Sabbath rest. In a world that glorifies busyness and hustle, God calls us to slow down, release control, and find renewal in His presence.

Learn what it truly means to rest in God, not just physically but spiritually. Sabbath is not about doing more. It is about being with God. Through this teaching, discover how to:

• Reclaim peace and restore your soul

• Shift your identity from productivity to presence

• Live by the R.E.S.T. rhythm: Release, Enjoy, Slow Down, Tune your heart

📖 “Come to me, all you who labor and are heavy laden, and I will give you rest.” – Matthew 11:28

Listen as we continue our Practicing the Way series and explore how to live as true disciples of Jesus in every rhythm of life.

Sabbath | Practicing the Way | Dr. Trent Langhofer - Teaching Pastor