Fresh Air

How Trauma Shapes Us

24 snips
Apr 28, 2025
Daria Burke, author of 'Of My Own Making' and a marketing executive, shares her gripping journey from a turbulent childhood in 1980s Detroit, shaped by her mother's addiction. She reflects on the lasting impact of trauma and the challenge of navigating her identity amidst family struggles. Daria discusses how her grandmother provided stability, the emotional toll of loss, and the complexities of estrangement. Her insights into healing, resilience, and the science of neuroplasticity offer hope and inspiration for overcoming adversity.
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ANECDOTE

Childhood Trauma and Loss

  • Daria grew up in 1980s-90s Detroit with parents struggling with addiction and neglect.
  • Her grandmother was her one safe figure before dying in a car accident that deeply affected her.
ANECDOTE

Childhood Food Theft Story

  • At age nine, Daria Burke stole food from a grocery store to help her family when food was scarce.
  • On her second attempt, she was caught but released after explaining her situation to the security guard.
INSIGHT

Neuroplasticity's Role in Healing

  • Neuroplasticity revealed to Daria that the brain can adapt and change despite trauma.
  • This understanding helped explain how she became a successful adult despite a traumatic childhood.
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