Ned shares a story about a weekend camping trip with his 11-year-old daughter. He talks about the importance of making time for one-on-one moments with our kids, even when life gets busy. Through simple activities like camping and zip-lining, he discusses how these experiences can strengthen the father-child bond. Tune in to hear how dads can carve out meaningful time for their kiddos, creating lasting memories that don’t require elaborate planning or big budgets.

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Transform Your Body with Ned & RUK Fitness: RUK Fitness
This episode is sponsored by The Adventure of Fatherhood
Order The Adventure of Fatherhood children's book here
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Mentioned in this episode:

RUK Fitness

EP 459: Mastering the Art of Connecting with Your Kids | Craft of Fatherhood