TOPICS
- Introducing our guests, Joe Cohen and Nattha Wannissorn [2:32]
- About Joe and Nattha [5:57]
- Genetics and SNPs [12:05]
- Our genes are not our destiny [17:30]
- MTHFR gene and methylation [26:43]
- The cannabinoid system [36:31]
- Genetic testing for biohacking [42:58]
- About the websites; SelfHacked and SelfDecode [50:10]
- Personal favorite biohack tips [1:02:58]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
Check out the websites, SelfHacked - https://selfhacked.com/ and SelfDecode - https://www.selfdecode.com/.
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode306/
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe