In The RACK Podcast...Powered by ProForm Physical Therapy.

In this Episode Chad and Nick talk to Nicole and Mike from F45 Training in Salisbury, MA. Nicole is a trainer and the studio manager and Mike is another one of their kick-ass trainers.

Chad and Nick discuss the evolution of F45 and how it all came to be in Salisbury. We talk about the model of F45 and all the benefits that it serves to their clients.

We also spend a few minutes discussing the definition of the term "functional" and why the model of F45 fits that definition very well.

For more information about F45 in Salisbury, MA, visit their instagram at f45_training_salisburyma or click here to be directed to their website.

If after listening to this episode you feel like F45 in Salisbury, MA would be a good fit for you, then click here to sign up for your free week with them.

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