Catherine Ferraro is a Captain in the Air Force transitioning into the Space Force. The Air Force has a program where up to 6 months before separating off of active duty, you can be released to work in a chosen industry, and her chosen industry was yoga. She is currently interning with me so that she can transition gracefully into the civilian world.

Before joining the military and getting into yoga, Catherine was dealing with an abusive relationship. When she finally broke free of it, she used yoga as part of her healing process to getting her life back on track.

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207 | Using Yoga to Heal | with Catherine Ferraro