72: Fight or Flight, Fear and Muscle Memory; with Neuroscientist Dr. Vivian
Sep 1, 2020
01:12:00
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While you don't need to deep dive all of the science here, you do need to understand the tactical implications of a fight or flight response as it relates to training, perception, memory, and attention. Mike and Vivian discuss muscle memory, building good habits, perceptual distortions, and ways to enhance our performance under stress.