Healthy Runner Podcast 230. Super Shoes 101 with Dr. Matthew Moran
Are you wondering what a super shoe is? Will super shoes make you run faster? How many miles do super shoes last?
If you're looking to find out if you should invest in carbon plated running shoes then Dr. Matthew Moran has got you covered!
Dr. Moran holds a Ph.D. in Biomechanics, runs a gait analysis lab, and his primary research interests focus on investigating factors that influence human movement patterns primarily running biomechanics. Coupled with his academic and research pursuits, he is an accomplished distance runner and former collegiate cross country/track & field coach.
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We chat about all of this and more in this episode!
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What is considered a super shoe
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How much faster do super shoes make you
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Who benefits from super shoes
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When should you wear super shoes
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Do super shoes make you run differently
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How many miles do super shoes last
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How often should you train in super shoes
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Do super shoes help with recovery
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Misconception of super shoes
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Connect with Dr. Matthew Moran:
Instagram- @runtrix
Pioneer Performance at Sacred Heart University
Connect with Dr. Duane:
- Instagram - @sparkhealthyrunner
- Join Our Healthy Runner Facebook Community
- Subscribe to our YouTube Channel
- duane@sparkhealthyrunner.com
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