Today I'm joined by Chef Whitney Aronoff to talk about the transformative power of food and nourishment. We explore Whitney's personal journey from struggling with health issues to discovering the healing properties of whole foods. We chat about he importance of mindful eating, the energetic qualities of food, and how our choices impact not just our physical health but also our emotional and spiritual wellbeing.
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We're Chatting:
- Nourishment and Manifestation
- Food Empowerment
- Mindfulness + Food
- Building your Plate
- Emotional Eating
- Food Frequency and Energetics
- Cyclical Nature of Nourishment
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Connect with Whitney:
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