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Build Your Tribe | Grow Your Business with Social Media
7 Figure Creators are quitting Due to Social Media Burnout | Don’t Do This - 680
Apr 18, 2023
YouTube and social media influencer Vanessa Lau joins the podcast to discuss burnout and the struggles of being a personal brand. They cover topics such as the importance of boundaries, recognizing signs of burnout, the impact on income, work-life balance, outsourcing tasks, and how to avoid burnout. They also touch on the challenges of social media fame and the trauma associated with it.
52:24
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Quick takeaways
- Setting boundaries is crucial to preventing burnout by limiting screen time and outsourcing tasks.
- Delegating and outsourcing tasks is essential for avoiding burnout and feeling overwhelmed.
Deep dives
Recognizing the Signs of Burnout
Exhaustion, feeling overwhelmed, disconnectedness, family and friends making jokes, lack of inspiration, feeling an overwhelming sense of guilt, and heightened anxiety are all signs of potential burnout.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode