In this episode, we’re catching up on… us. Jason is out of retirement, teaching live classes at an exclusive spot in Carlsbad, Andrea shares how strength training and high-protein eating (like, super high-protein) has helped her get out of chronic knee and foot pain in post-menopause. We also talk shoulder rehab, why teachers don’t need to “do it all” in class, and what’s currently entertaining us (books, TV, and yes—Dancing With the Stars).

>> Jason announced a few live teaching events in 2026. To get the announcements, join our newsletter: jasonyoga.com/newsletter

>> Learn about Jason’s 200-Hour Online Yoga Teacher Training (early-bird registration through January 13):

learn.jasonyoga.com/200

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Yoga(ish): Quarter Zips, Garage Yoga & Midlife Comebacks