The Daily Mastery Podcast by Robin Sharma Self-Care Is a Selfless Act
Aug 15, 2025
Self-care is essential for achieving sustained success. The discussion reveals how neglecting well-being can lead to personal setbacks. Emphasizing nurturing oneself, the conversation highlights how it boosts energy and resilience. It also touches on insights from a new book filled with innovative tools to enhance positivity, productivity, and overall happiness. The idea that caring for ourselves is a selfless act encourages listeners to prioritize their own wellness for greater achievements.
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Self-Care Is Selfless
- Robin Sharma frames self-care as a selfless act because it lets you be more for others.
- Neglecting self-care is like driving without stopping for gas; depletion is inevitable.
Prioritize The Four Awakenings
- Do prioritize the four awakenings: mind, body, emotions, and spirit.
- Schedule regular renewal so crises don't force you to change.
Clients Woke Up After Health Crises
- Sharma recounts clients who chased performance until a health crisis woke them up.
- Many discovered illness from ignoring pleasure and inner care while pursuing success.
