Today I sit down with Todd McCullough, the founder of TMAC fitness, a home fitness program that has helped more than 20,000 people get in shape and get their MIND RIGHT. Todd is passionate about helping people get their mind right everyday. His signature program is TMAC 20: 20 minute workouts. No equipment. No Excuses. Each workout ends with a brief meditation, aka the mind right meditation.

You can keep up with Todd on all platforms here: https://www.tmacfitness.com

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107. Showing Up for You with Todd McCullough