

31. Pornography's Impact On Relationship
Few things are equally as pervasive and taboo in our society as pornography. In today's episode, we’re unpacking how pornography addiction or misuse can impact a partnership and sharing ways to address the underlying urge for escapism.
There’s nothing wrong with self-pleasure, but when it becomes the default alternative to dealing with the complexity of a partner, it often results in shame, disconnection, and things left unsaid. Pornography can be a way to avoid uncomfortable conversations about relationship dynamics, but the short-term solution tends to amplify the deeper issues at hand.
Based on our experiences, when you’re willing to have those conversations and engage in meaningful collaboration, the impulse to consume porn becomes less intense. It also creates space to explore pleasure in an authentic way instead of mimicking what you see on your screen, inspiring new levels of intimacy and sexual liberation.
Is there something in the shadows of your relationship? Join us on this episode as we explore different tools that can help you bring it to light and co-create a path forward.
Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.
Topics Covered:
- Reflecting on our experiences with pornography and pornography addiction
- The impacts of sexual objectification
- How pornographic images can actually change the brain
- Recognizing what triggers you or your partner’s impulse to consume porn
- How to start a dialogue around an unmanaged third in your relationship
Resources Mentioned:
Get in Touch:
- The Art Of We Website
- The Art of We Instagram
- Integrative Psychiatry Institute: Integrative Mental Wellness & Psychedelic Therapy Training
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