Force of Nature How to burnout with a bang: Arifa Nasim
Apr 22, 2024
Arifa Nasim, founder of Educate2Eradicate, tackles important issues like forced marriage and abuse. She shares her insights on the normalization of burnout within activism and how to combat it. The conversation dives into the emotional toll of advocacy, personal journeys through isolation, and the need for self-care. Arifa also emphasizes the importance of sustainable activism and finding joy in creative and spiritual rest, reminding activists that it's okay to embrace imperfection along the way.
AI Snips
Chapters
Transcript
Episode notes
Burnout and Malaysia Trip
- Arifa Nasim experienced burnout while running her non-profit and attending university.
- A trip to Malaysia and a subsequent emotional breakdown led her to realize the unsustainable nature of her lifestyle.
Emotional Toll of Activism
- Arifa compared leaving her organization to giving away her firstborn due to the emotional investment.
- A public meltdown served as a pivotal moment, highlighting the disconnect between her public persona and internal struggles.
Reclaiming Identity
- A friend helped Arifa realize her identity wasn't solely tied to her activism.
- Publicly announcing her departure brought a sense of relief and lifted a significant weight.