In 'Antifragile', Nassim Nicholas Taleb delves into the concept of antifragility, arguing that some systems not only withstand stress and disorder but actually benefit from them. The book builds on ideas from his previous works, such as 'Fooled by Randomness' and 'The Black Swan', and is part of his five-volume philosophical treatise on uncertainty, 'Incerto'. Taleb provides examples from various fields, including science, economics, and history, to illustrate how antifragility can be achieved and how it contrasts with fragility and robustness. He also discusses strategies like the barbell strategy and optionality, and critiques modern society's attempts to eliminate volatility, which he believes are harmful. The book is praised for its revolutionary ideas and multidisciplinary approach, though it has also received criticism for its style and some of the author's views on mental health and other topics.
In this essay, Seneca addresses the common complaint that life is too short by arguing that life is sufficiently long if one uses it wisely. He contends that people waste much of their time in luxury, carelessness, and pointless activities. Seneca emphasizes the importance of living in the present, pursuing philosophical wisdom, and avoiding the distractions that make life seem short. He advises readers to organize each day as if it were their last and to avoid procrastination and the preoccupation with future or past concerns[2][4][5].
Today we’ve got another Heroic +1 for you featuring wisdom from Seneca and Nassim Taleb.
If you’re enjoying the podcast, make sure to subscribe!
And…
Quick question for you:
What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself?
The 101-Day Heroic Elite training program is your invitation to a life-changing journey:
(1) Optimize Your Energy: Master the fundamentals—Eating, Moving, Sleeping, Breathing, and Focusing—so you wake up energized and ready to conquer the day.
(2) Achieve Peak Productivity: Train your focus and align every action with What’s Important Now (WIN). Create before you react and get more done than ever before.
(3) Deepen Your Connection: Strengthen your relationships with yourself, your loved ones, and your purpose.
(4) Track Your Progress: Flourish in measurable ways, from energy and productivity to biomarkers like VO2 max, body composition, and more.
Heroic Elite isn’t just another program—it’s a forge for transformation. With elite coaching from Brian and Alexandra, the Heroic Elite Field Guide, and a supportive community, you’ll create unshakable habits that last a lifetime.
🎯 101 Days. 10.1 Targets. 1 Heroic Life.
Your only job? Show up 101% every day. Miss a target? No problem—as long as you +1 and recommit, your streak stays alive.
This is your chance to feel more energized, productive, and connected than ever—and create a future you’re proud of.
👉 Head to https://heroic.us/elite to join Heroic Elite today.
The journey begins January 11th, 2025.