The Meat Medic Podcast Joff lost 40kg and fixed mental health, sleep and gut issues with Carnivore - Ep 44 Joff Ylarde
Today I'm interviewing Joff Ylarde from @revitalise_yourself . He's sharing his amazing Carnivore Diet journey. Joff is a registered nurse and utilised the carnivore diet to totally transform his physical and mental health.
Follow Joff on his channel and you can check out my interview on his channel here https://www.youtube.com/watch?v=0UrDMl7u8mM
Instagram: https://instagram.com/revitalise_yourself
Watch to find out! Don't forget to like, comment, and subscribe for more health and lifestyle tips. 👍😊
Timestamps
01:58 Joff's Story
21:25 Discussing with patients
26:20 Mental Health
38:00 Powerlifting and Carbs
40:45 Gut Issues
45:00 Final Thoughts
🛒 Affiliate shopping links:
Boron - https://amzn.to/3LCeR0D
Don't miss out on these valuable insights from a Board Certified Lifestyle Physician! If you enjoy this video and want more content on health, nutrition, and the carnivore diet, make sure to hit the like button, leave a comment, and subscribe to my channel! 🚀👍
🔥 New Website is Live https://themeatmedic.com🔥
All courses and eBook guides are 25% off to celebrate the launch.
📖 Get the eBooks now:
Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge
Learn more about my Primal Fusion Diet - intro guide available at themeatmedic.com
‼️ Get another 25% site-wide off your first order with code: newcustomer‼️
👩🏫 Health courses and eBooks available at https://themeatmedic.com
🎙️Audio podcast at podcast.themeatmedic.com
👉 Public Discord Server: https://discord.gg/vWPYQhn8B8
💻 Join our Facebook group - The Meat Appreciation Society - available at https://facebook.com/groups/184626950960076/
▶️ Subscription support available to support my work. Join on YouTube or at podcast.themeatmedic.com/support
📰 Join our newsletter to get exclusive discounts, bonus offers and notification of episodes, new products, and new offers at https://themeatmedic.com
Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.
Social
Websites: https://themeatmedic.com, https://drsuresh.com.au
Facebook: @drsureshkhirwadkar
Twitter: @themeatmedic
Instagram: @themeatmedic
YouTube: @themeatmedic
TikTok: @drsureshkhirwadkar
Link Tree: https://linktr.ee/drsureshkhirwadkar
Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking
Disclaimer
All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health
Hashtags
#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet
Mentioned in this episode:
Post credits