Discover powerful insights on reversing disease symptoms and improving your health. Dive into delicious NSNG® cooking with recipes for chicken parmesan and cheesy broccoli. Learn the art of marinating chicken with simple ingredients and safe cooking tips. Vinnie shares a success story about alleviating heartburn through diet changes, while Anna reveals how to use pork rinds for a low-carb twist. Plus, get practical meal prep workflows to stay consistent with your health goals!
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question_answer ANECDOTE
Patient Reverses Years Of Reflux
Teresa tried Vinnie’s advice after years of reflux and medications and felt much better in weeks.
She cleared inflammation, stopped medications, and planned to try tomato-based sauce again.
insights INSIGHT
Heartburn Often From Acid Imbalance
Anna explains heartburn often stems from damaged stomach acid and the Standard American Diet, not necessarily nightshades.
Healing acid balance can allow reintroduction of foods like tomatoes for most people.
question_answer ANECDOTE
NSNG Eliminated Longstanding Heartburn
Anna recounts suffering severe heartburn from youth and during pregnancy until cutting gluten and going NSNG resolved it.
After adopting NSNG in 2013 her heartburn nearly disappeared for over a decade.
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Episode 2700 - Vinnie Tortorich and Anna Vocino discuss reversing symptoms of disease. Anna is cooking and reminds you, "Don't miss it, Make it!" https://vinnietortorich.com/2025/09/dont-miss-it-make-it-episode-2700 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Don't Miss It, Make it! Anna’s going to be cooking NSNG®-friendly chicken parmesan in this episode and and you can view YouTube She is also making her Marinated Chicken Thighs and a Cheesy Broccoli side dish! Anna's recipes are available in her cookbooks, which are available on Amazon, as well as her Substack (blog). You don't have to miss your favorite foods. So don't miss it, make it! Vinnie just had a consultation with a caller who told him why she decided to try Vinnie’s advice. (3:00) Many people are surprised by how much better they feel once the inflammation has subsided. For example, following NSNG® can often help alleviate heartburn, and foods like tomatoes can be reintroduced. (5:00) Anna is cooking up some chicken today and marinating it. (10:00) Acid (like lemon juice), olive oil, and seasoning are all you need for a marinade. Let it marinate for at least 30 minutes; however, several hours is best to get the flavors to infuse. Internal temperature of the chicken should be (near the bone) between 165-180 degrees F when finished. Oven temperature for cooking chicken should be 350-400 degrees F. Pork rinds can be used as a coating or "breading" for the chicken. Next, Anna whips up some cheesy broccoli. (41:00) This demo shows how easy it can be to create two main dishes and some sides within minutes. (48:00) You’ll be able to join the NSNG® VIP group when it reopens soon! If you are interested in the NSNG® VIP group, register here! More News If you are interested in the NSNG® VIP group, register here! Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna’s next cookbook, is available! You can go to You can order it from . Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie’s fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:
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