Our writer Amy is a bit of an adventure girl. She’s been itching to talk to you about the benefits of eco therapy. Don’t worry — you don’t have to move into the wilderness.
In fact you don’t even have to leave your living room.
Links
- Follow us on Instagram @thespace_podcast
- Grounded; How connection with nature can improve our mental and physical wellbeing, by Ruth Allen http://bit.ly/grounded-ruth-allen
- Ruth Allen’s Instagram @whitepeak_ruth
Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Will Ryan
See omnystudio.com/listener for privacy information.