Varied Not Random
VNR #212: Average Mile Times & Strict Pull-up numbers for most people.
Apr 29, 2025
34:37
-The average One Mile Run time is presented for men & women at 30, 40 & 50 years old.
-The average number of Strict Pull-ups is also presented for men & women at 30, 40 & 50 years old.
-Pat & Boz discuss these numbers & provide context.
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