Redefining Movement 398. Wednesday Q&A with Kristin Williams, May 26, 2021
May 26, 2021
21:37
Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- I was wondering if you could talk about synovial fluid?
- Is there anything that can help someone with cervical disc arthrosis with pain on the right side of the neck?
- Do you have different names and approaches for kegel exercises? What do you recommend to prevent a dropped bladder?
To learn more and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@lytyoga.com
Resources:
- Get 50% off the Indestructible Partnerships Course at relationshipschool.com/lara and use code LARA
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