Listen to this bonus episode where Kat answers listener questions about being a new therapist, handling uncertainties, and building confidence. She emphasizes creating a supportive space for clients and the importance of authenticity and self-disclosure in therapy.
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Quick takeaways
Embrace uncertainties, focus on authenticity, and prioritize human connection over perfect responses in therapy sessions.
Acknowledge personal limitations, prioritize self-awareness, and create a safe space for clients to freely express themselves.
Deep dives
Navigating the Challenges of Counseling Practicum
Starting a counseling practicum can be daunting, especially when faced with uncertainties in communication and responses to clients. The podcast episode delves into a question from a grad student who experiences difficulties in expressing empathy and providing adequate responses during counseling sessions. The host emphasizes the significance of acknowledging personal limitations and embracing the learning process, highlighting that being new allows for exploration and growth without the burden of expertise right away.
Creating a Safe and Authentic Therapeutic Space
The episode emphasizes the importance of creating a safe and authentic therapeutic environment for clients by showing vulnerability and authenticity as a therapist. The discussion focuses on setting aside the pressure of having all the answers and instead prioritizing genuine human connection and honesty. The approach advocated involves being present, acknowledging uncertainties, and fostering a space where clients can express themselves freely without the expectation of having a perfect response.
Embracing Self-Awareness and Personal Growth in Counseling
The podcast episode encourages therapists to embrace self-awareness and continuous personal growth in their counseling practice. By acknowledging what one doesn't know and focusing on self-acceptance, therapists can create a more genuine and supportive therapeutic relationship. The importance of understanding that having all the answers does not define a good therapist is highlighted, underscoring the significance of self-awareness and relational authenticity in the counseling process.
Couch Talks is the bonus episode of You need Therapy where Kat answers questions that listeners send to Kathryn@youneedtherapypodcast.com. This week, a listener writes in about not knowing how to respond to clients as a new counselor/therapist. Kat talks about how to handle situations when you don’t know the right thing to say and how to build confidence as a therapist.