In this episode, Sophy Banks shares her rich wealth of knowledge, teachings, and experiences about what it means to truly support ourselves and others through both collective and personal traumas.

Cultures of individualism often lead us to navigate trauma on our own— without rituals of shared and collective space holding. For some, particularly those who have been victims of oppression, colonialism, and dispossession, the rivers and oceans of grief held within are often too vast and too deep to be carried alone.

Join us in this episode as Sophy offers medicine for our souls, asking vital questions about collective grief tending. How do we notice trauma? How do we disrupt ways of managing grief that possibly reinforce systems and cultures of destruction? And what does it mean to truly care for and hold one another through times of darkness and despair?

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