Mormon Stories Podcast

Ten Things TO DO In Your Faith Deconstruction | Ep. 2013

Apr 24, 2025
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ADVICE

Embrace Healthy Anger and Grief

  • Lean fully into your anger and grief during faith deconstruction.
  • Claim a chapter to express these emotions healthily without harming relationships.
ADVICE

Embrace Uncertainty

  • Become comfortable with saying "I don't know" in your spiritual journey.
  • This openness allows exploration and reduces the need to cling to certainty.
ADVICE

Date Yourself to Rebuild Identity

  • Take time to "date yourself" and rediscover your preferences and identity.
  • Explore who you are without influences from others, building a strong foundation for reconstruction.
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