In this episode, I had a transformative conversation with Kathleen Harmeston, a seasoned business advisor who overcame pancreatic atrophy through holistic healing practices.

We explored her journey, the pivotal role of stress in health challenges, her proactive approach to menopause, and her experience with Reiki and microdosing for healing and resilience.

Kathleen's wisdom and insights will inspire you to embrace a holistic approach to health and wellness.

We talk about:

09:00 - Kathleen’s journey with pancreatic atrophy
12:00 - Getting help from a Functional Medicine Specialist
14:00 - Managing stress
19:00 - Focusing on your mind and body connection
22:00 - Being proactive in taking care of yourself
26:00 - Reiki for Kathleen’s healing journey
32:00 - Kathleen’s experience with microdosing
35:00 - Caring for someone else

Sponsors:

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Resources:

Get $100 off(!) my new preconception health course by joining my waitlist today. Only those on the waitlist will have access to this limited-time offer.
Try my Hormone Balancing Chocolate recipe! It’s delicious and your body and hormones will thank you.
My Amazon storefront
Kathleen Harmeston’s website and LinkedIn

Let’s Connect:

A Journey of Self-Discovery, Microdosing, Reiki and Mind-Body Connection with Kathleen Harmeston