Focus on This
Remember Why You Started
Mar 13, 2023
Valeria Gray, a Full Focus Planner Certified Pro specializing in empowering early and mid-career professionals in healthcare, discusses the often-overwhelming 'messy middle' of goal achievement. She emphasizes the importance of staying motivated during tough times and reconnecting with your reasons for starting. Valeria shares practical tips on utilizing the Full Focus System to navigate challenges and maintain productivity. The conversation highlights the value of effective planning in combating burnout and achieving long-term success.
24:18
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Quick takeaways
- The 'messy middle' is a common phase in goal achievement where creativity and motivation become crucial for overcoming challenges.
- Revisiting your vision of your future self and understanding the costs of inaction are vital strategies for maintaining motivation.
Deep dives
Introducing the Full Focus Wellness Planner
A new tool designed for self-care and overall well-being has been launched, replacing the conventional Full Focus Planner. The Full Focus Wellness Planner allows users to continue tracking their regular goals while incorporating additional metrics for health, such as sleep, hydration, nutrition, and stress levels. This planner includes specialized tools like self-care planners and vision sketches to enhance users' wellness journeys. The positive feedback from the Full Focus Planner community highlights its effectiveness and the excitement surrounding its use.
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