The best way to spread Christmas cheer is singing loud for all to hear!!! We don’t sing in this episode of Popcorn Psychology but we do talk about the 2003 classic, Elf! We talk about the emotional impact of growing up in a community in which you don’t quite fit in. We stress the importance of environmental factors and cultural norms when considering a mental health diagnosis. We also break down the importance of work/life balance. And we have a special guest, Megan from @theultimateelf, to talk about the impact of ambiance and the holiday spirit!!

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