The best way to stay healthy is to never get sick in the first place, but of course that is easier said than done ; )

The good news is that we have thousands of years of tried and true Ayurvedic remedies and lifestyle routines that can help you stay healthy during the cold & flu season...

Many of them are quite simple, yet severely underutilized in our Western based culture, which I why I want to share a few of them with you today...

Tune into today's #CabralConcept 1041 to discover 8 ancient Ayurvedic answers to not getting sick - Enjoy the show!

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Specific Show Notes & Resources:

http://StephenCabral.com/1041

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Matteo Saudino, Kant e la pace perpetua