The Playbook With David Meltzer

Unlocking the Power of Consciousness: Shaping Habits and Progress

Oct 9, 2023
Explore the power of consciousness and how it shapes our habits and progress. Learn about regulating consciousness, identifying patterns in life, breaking negative patterns, and creating a fulfilling future. Discover the value of community and the impact of storytelling. Gain practical tools to unlock your potential for a more fulfilling life.
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Episode notes
1
Introduction
00:00 • 3min
2
Regulating Consciousness and Shaping Habits
02:48 • 26min
3
Inspiration and Community
28:34 • 8min
4
Identifying Patterns and Clues
36:46 • 9min
5
Breaking Patterns and Creating a Future
46:00 • 6min
6
Collaboration, Storytelling, and Lessons
52:00 • 4min