THIS is the definition of a healthy snack

Snacks are glorious, snacks are joy-giving, and snacks are a glorious way to procrastinate… If you love snacking, you might want to check in if you’re doing it right. Jacqueline Alwill, accredited nutritionist behind The Brown Paper Bag, knows the difference between a good snack, and a not so good snack. Here, she shares her go-to snack ideas, as well as the snacking schedule that will keep you satisfied, happy and away from the pantry late at night…  You can find Jacqueline at The Brown Paper Bag here, and follow her on Instagram at @brownpapernutrition. You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here. If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness. Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).   

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