On Coaching with Magness & Marcus

Episode 113: Being Fit Doesn’t Mean Running Fast

Jun 29, 2020
The podcast discusses the misconception that being fit means running fast, exploring the correlation between fitness and performance in running. They also emphasize the importance of balancing coaching and athlete independence, transformative teaching, adaptive sensitivity in athletes, and the evolution of fitness and performance in building robustness and resiliency.
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1
Introduction
00:00 • 2min
2
Comprehensive Coaching Education Program
01:30 • 2min
3
The Connection Between Fitness and Speed
03:15 • 2min
4
Fitness vs Speed: Understanding Definitions and Implications
05:00 • 14min
5
Balancing Coaching and Athlete Independence
19:24 • 9min
6
Transformative Teaching and Developing Skills
28:40 • 11min
7
The Importance of Adaptive Sensitivity in Athletes
39:31 • 21min
8
Evolution of Fitness and Performance: Building Robustness and Resiliency in Athletes
01:00:22 • 5min