The Madelyn Moon Show (Previously Mind Body Musings) Ezzie Spencer: Tracking Moon Cycles for Self-Awareness and Soul Evolution
Episode 213: Dr. Ezzie Spencer wants people to flourish. She is a published author, and creator of Lunar Abundance®. She is the host of an iTunes podcast, and the author of the book, LUNAR ABUNDANCE, CULTIVATING JOY, PEACE AND PURPOSE USING THE PHASES OF THE MOON.
Ezzie started out as a lawyer and academic researcher. She holds a PhD in therapeutic jurisprudence and women's wellbeing. Together with tracking the moon cycle, this was her entry into the importance of the emotional realm, which she continues to explore through her work today.
As the creator of Lunar Abundance® – a lunar-inspired, holistic self-care practice — Ezzie helps tens of thousands of women around the world cultivate self-worth, creativity and confidence in a playful way.
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- How the moon cycles helped her to work less.
- How to schedule your life around the phases of the moon.
- Why the Lunar abundance cycle is not designed to be a rigid ritual.
- The difference between the “doing” and the “being” phases.
- How to know when you need to be a “yes girl” and a “no girl” to plans.
- What to do when you have a moment of resistance with something in your life.
- “The moon is always a reflection; it’s always reflecting us back to ourselves.”
- Meditation as Medicine: by Guru Dharma Singh Khalsa and Cameron Stauth
- Previous episode with Ezzie Spencer HERE
Connect with Ezzie:
- Buy her book Lunar Abundance HERE
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