Hello all you Private Parters, welcome back to the podcast where nothing is off limits!

It's Monday and we're back with another Private Moment for you all to enjoy! These are where we go back into our archives to find little snippets from previous episodes for you all to enjoy.

In this weeks clip, Jamie & Alex are joined by Dr Hazel aka The Food Medic. They sit down to discuss the link between your gut health and mental health, how changing your diet can lift your mood and the importance of probiotics.

If you enjoyed this Private Moment, you can listen to the whole episode again, click HERE.

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