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Retire With Purpose - The Retirement Podcast

426: The Good Life: How The Meaning of Happiness Has Shifted Over the Last 85 Years with Marc Schulz, PhD

Mar 11, 2024
In this podcast, they discuss the Harvard Study of Adult Development and how the meaning of happiness has changed over the last 85 years. They dive into what it truly means to be happy, the importance of relationships for thriving, and offer a free book on finding purpose and happiness.
01:03:04

Episode guests

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Quick takeaways

  • Fostering enriching relationships significantly impacts happiness and life satisfaction.
  • Longitudinal study emphasizes the crucial role of meaningful connections in shaping lifelong happiness.

Deep dives

Relationships and Happiness

Nurturing enriching relationships with others significantly impacts our happiness. The quality of our relationships plays a crucial role in our well-being and overall satisfaction with life. Connecting with individuals who support us during adversity and share intimacy leads to profound joy and contentment. By fostering relationships that provide reliability, emotional support, and a sense of purpose, we enhance our ability to navigate life's challenges and experience moments of profound happiness.

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