#91 From to Resistance to Release: Somatic Healing, Kundalini Yoga, and Emotional Alchemy with Loren Cellentani

Connect with Vanessa Soul: https://sacredsoulenergetics.com/

Power & Power Podcast All Apps: https://pod.link/1713095352

YouTube: https://youtube.com/@vanessasoulwork?si=liCm31Bjp1CpBk5z

Highlights & Timestamps

1:15 Who are you and who are you not

3:43 Loren's journey into Spirituality

4:28 Loren's diagnosis and her choice to own her situation

8:08 Kundalini yoga as an emotional awakening process

10:55 Learning how to surrender

12:28 Before & after somatic work & Kundalini yoga

15:42 Vanessa's past resistance with yoga nidra and connecting to the body

7:12 Emotions can be processed in seconds but the mind can recreates the emotions

22:00 What tools can you trust yourself

25:40 Emotions as a guidance system

26:29 Loren's experience of moving through grief

28:58 Vanessa's experience of moving through grief

32:26 Challenges when emotionally releasing

37:28 The transformation that people experience

41:10 Loren's Book Recommendations and how to connect with her

Loren Cellentani is a Somatic Success Mentor and the host of the top 2% podcast, Sovereign Self Show. After overcoming crippling anxiety, burnout, and a health crisis, Loren transformed her life through somatic energy work and spiritual mastery, turning her pain into purpose.

Now, with over a decade of coaching experience, she helps lightworker women alchemize anxiety into confidence, amplify their magnetism, and create massive impact and income in their purpose-led businesses.

Loren’s mission is clear: to end the era of the Wounded Healer and guide women to embrace their divine power with ease and abundance.

Links:

Free Gift: https://lorencellentani.com/GCGCebook

Purpose Activation Bundle: https://www.lorencellentani.com/purpose-activation-bundle

Instagram: https://www.instagram.com/lorencellentani/

Youtube: https://youtube.com/@lorencellentani

CONNECT W/ VANESSA SOUL

Connect with Vanessa Soul: https://sacredsoulenergetics.com/

IG: https://www.instagram.com/sacred__soul____/

Facebook link https://www.facebook.com/vanessa.spiva.9/

Threads https://www.threads.net/@sacred__soul____

Power & Power Podcast All Apps: https://pod.link/1713095352

Donate to the Podcast: Sacred Soul Energetics Business Venmo: https://venmo.com/code?user_id=4008578222393358557&created=1739583741.404595&printed=1