AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Focus on This
Change Your Mindset & Accomplish Your Goals
Feb 6, 2023
Megan Hyatt Miller, CEO of Full Focus and author of 'Mind Your Mindset', shares her insights on how mindset is crucial for achieving goals. She discusses the importance of reframing negative narratives and adopting a positive mindset. Tricia Sticca, a Full Focus Planner Certified Pro, introduces planner hacks and tips for effective goal setting. Together, they highlight the SMARTER goal framework, emphasizing the connection between goals, personal values, and the joy of creative organization.
34:01
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Mindset is the crucial element for achieving goals, as it influences the effectiveness of planning and execution.
- Transforming internal narratives through a structured process can empower individuals and enhance their capacity to reach ambitious objectives.
Deep dives
Introduction to the Full Focus Wellness Planner
A new Full Focus Wellness Planner has been launched to enhance self-care and overall well-being, receiving positive feedback from early users. This planner serves as an updated edition of the original Full Focus Planner, incorporating features that allow users to track essential aspects of their health, such as sleep, hydration, and nutrition. In addition to familiar tools like weekly and daily planning, the planner offers new sections for self-care priorities and gratitude journaling. The integration of these wellness components aims to encourage individuals to take a more holistic approach to their personal productivity.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode