35. 75 DAYS OF NO BOOZE : Getting My Mind & Health Dialed In

I know I know… you’re ALL disappointed that I didn’t hit the 100 days BUT 75 days is still STRONG!!! Today we’re diving into what it was like to cut out booze for 75 days straight.

 

Topics :

• Why I set out to complete 100 days of no booze
• Past experience of doing Sober October with Joe Rogan in 2019
• Giving myself a weekend pass in Newport Beach, CA
• Benefits of cutting out booze for 75 days
• • Extremely Productive
  • Clearer Headspace
  • Confidence on FLEEK!
  • Better Health (6 pack still hibernating)
  • More MONEY in my pocket
• Changes moving forward
• • Be much more aware of how much booze I consume in a day / night
  • Consider the opportunity cost (time + $) for drinking
• Questions from the BMC (Bearded Man Community)
• • Tommy Tette : When surrounding yourself with others, did you ever feel intimidated or pressured? Was it a battle / difficult?
  • John Piper : Did you replace your drinking habit with something else?
• Challenge for the listeners : try pushing for 75 days straight with NO BOOZE

 

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