This episode gives light to ankle mobility and foot strength. We now live in a society/time where having weak feet/ankles isn’t uncommon. Ankle mobility is a great precursor to knowing what may happen with the lower body in the future. This podcast may help you answer a few questions on why your ankles may be weak, rolling, or unstable. Hope you enjoy this episode and learn a few new things that you may not have known before. Don’t forget to rate, comment, subscribe, and tell a friend about this podcast. BE LEGENDARY.